Hubby and I have been talking about getting back into the habit of working out. For him, it makes sense to do it in the mornings at the little gym in his building at work. This got us to talking about streamlining his morning routine and ways we could make it quicker and easier.
Then I remembered this Pinterest find, egg muffins. From what I could tell on the site, they would make for a quick, easy, hot breakfast that could be kept in the fridge and heated up last minute.
So I made them!
I started off with some breakfast sausage. Don’t worry, I didn’t use all of this!
I squeezed three links out of their casings and into a hot skillet.
I used my meat-breaker-upper to crumble the sausage as it cooked.
While it was cooking, I made the educated decision to incorporate some leftover roasted baby red potatoes from earlier in the week.
As the sausage sautéed, I used a paring knife to quickly cut up the potatoes into much smaller chunks. Since they were cooked but cold, this was super easy.
Then I prepared my muffin cups. The original blogger prefers silicone cups, but I didn’t have those. Her second best was paper liners, but I didn’t see the point of that with egg muffins. So I just used cooking spray to heavily grease a nonstick muffin tin.
And brushed it around just to make doubly sure that it was evenly coated.
That probably wasn’t necessary since I was using pork sausage, but oh well. I went ahead and put some sausage into each of the 12 muffin cups.
Topped by some of the chopped potato.
Then I got out some grated cheese and put that in.
This last step attracted a silent but intense observer. He loves cheese and is always hopeful that I will indulge him, though he knows better than to beg.
Next, I chopped up some green onions.
And put those on top of the cheese.
Next, I cracked a dozen eggs into a big bowl.
After whisking, I added some salt.
And some dried parsley. I would, have preferred some chives, but Wegman’s was out.
After mixing all that up, I poured the egg mixture carefully into each of the muffin cups, topping everything that was already in there.
Then I put it into the oven, which I had preheated to 375 degrees.
My buddy practiced his wistful face while we waited for them to cook.
25 minutes later, they were looking beautiful!
I believe my exact words, as I pulled them out of the oven, were, “Holy awesome!”
They had definitely done some rising in the oven.
They came out of the muffin tin super easily, luckily.
Light and airy, since they were baked.
Pretty good. Not knock-your-socks-off good, but certainly better than simple fried eggs or something light that. Could have used more salt, but other than that, a pretty good breakfast for the next few days!
They’re quite versatile. I could have added all kinds of veggies or meats or whatever I wanted, and so I probably will next time. It’ll keep us from getting bored, I think.
EDIT: I made these again a week or two later. I made some changes. (1) Instead of breakfast sausage, I used chopped ham. (2) Instead of potatoes, I used chopped and sauteed peppers (red and green). (3) Instead of salting the entire egg mixture, I salted each muffin once the egg was poured. (4) I added chives, since Wegman’s had them this time.
They were better this second time! They were more flavorful all around – better seasoned and more flavors than before. I recommend these changes!